Mindfulness and Emotional Intelligence

Curriculum

4 Sections
5 Lessons
6 Weeks

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Introduction
In this section we'll show you how this course has been structured and how to get the most out of Web. We'll take topics related to internet and its importance
1
- 1.1
  Introduction to Mindfulness and Emotional Intelligence
  1 Week
In Detail
In this section you'll learn some basic concepts of digital skills and cybersecurity and how to use them. You'll also learn how to write clean code using different code editors and tools.
3
Advanced
In this section you'll learn some core concepts of STEM Programming. You'll also learn how to structure the data, debug and handling exceptions.
0
Conclusion
At the conclusion of this Digitech Program, You will well versed with all Software related techniques.
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- 4.1
  Completion of Digitech CourseCopy
  5 Hours

Self Management

In this module, you will be able to identify areas of growth in self-management and be able to implement strategies of self-regulation. You will be able to practice an effective technique called the pause and write in a journal. You will be able to reflect and discuss cognitive distortion. You will be able to explain how stress can impact application of emotional and social intelligence skills.

Introduction to Mindfulness and Emotional Intelligence

Mindfulness and Emotional Intelligence

Mindfulness and Emotional Intelligence

Curriculum

Self Management

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